21/10/2025

Life & Smile S7, Ep5 - In Conversation with Jessica Shand

For our fifth episode of season seven, Dr Reena was joined by one of UK’s leading hormone health experts and Registered Nutritionist, Jessica Shand! 

As a naturopathic nutritionist and hormone specialist, Jessica is renowned in her field for her unique results-driven hormonal balance method and for using food as medicine to promote optimised health and wellbeing.