For our sixth and final episode of season seven, Dr Reena is joined by the inspiring Mira Manek — author, wellness entrepreneur, and founder of Chai By Mira, a brand for authentic chai spice blends that beautifully blends her love for food, Ayurveda, and mindfulness. Mira has authored three transfor
For our fifth episode of season seven, Dr Reena was joined by one of UK’s leading hormone health experts and Registered Nutritionist, Jessica Shand! As a naturopathic nutritionist and hormone specialist, Jessica is renowned in her field for her unique results-driven hormonal balance method and for u
In this episode of Life & Smile, we bring back a very special guest who joined us all the way back on our debut episode of Life & Smile Season One – Francesca Ogiermann-White. Francesca is highly celebrated across the industry as the Health and Beauty Editor-at-Large for Tatler Magazine and is renow
In this episode of Life & Smile, we welcome Chandler Tregaskes, Style Editor at Tatler magazine. A true industry insider with a front-row seat in the world of fashion, Chandler shares insights into his career journey, daily strategies for success, and a peek into his coveted 'little black book' of m
In this episode, Dr Reena is joined by the wonderful Emma Guns. Emma hardly needs an introduction—she’s a renowned journalist, podcaster, and content creator specialising in beauty, health, and lifestyle. With her warm and witty advice, which she so generously shares with us daily on social media, w
Welcome to the debut episode of Life & Smile Season 7, brought to you in our latest video format from our recording studio at Harley Street!Dr Reena kicks things off in style with a riveting conversation with British fashion icon, businesswoman, and renowned skin & beauty entrepreneur, Trinny Woodal